Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Beans, black, mature seeds, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, black, mature seeds, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Beans, black, mature seeds, raw | 100.0 | 111.6 | 67.7 | 380.6 | 1 | |
31.51 | 243.6 | 77.4 | 353.5 | 0 | ||
31.51 | 227.8 | 81.8 | 355.5 | 0 | ||
67.69 | 105.4 | 82.6 | 372.4 | 0 | ||
26.67 | 309.2 | 77.4 | 408.1 | 0 | ||
20.05 | 390.1 | 77.2 | 422.6 | 0 | ||
60.26 | 124.9 | 79.4 | 423.9 | 0 | ||
24.38 | 329.9 | 76.8 | 451.4 | 0 | ||
17.9 | 427.5 | 76.4 | 468.0 | 0 | ||
52.69 | 134.3 | 77.9 | 469.4 | 0 | ||
56.96 | 134.1 | 76.3 | 472.8 | 0 | ||
49.57 | 146.8 | 77.3 | 521.9 | 0 | ||
12.04 | 603.8 | 79.0 | 524.2 | 0 | ||
55.2 | 150.0 | 75.8 | 525.0 | 0 | ||
49.81 | 159.3 | 72.1 | 528.0 | 0 | ||
49.8 | 146.0 | 77.2 | 542.7 | 0 | ||
41.41 | 198.0 | 68.7 | 740.1 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice