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Observed food group pairings in this list of top 100 foods:

Legumes and Legume ProductsVegetables and Vegetable Products37%
Cereal Grains and Pasta24%
Nut and Seed Products19%
Breakfast Cereals8%
Fruits and Fruit Juices6%
Legumes and Legume Products3%
Spices and Herbs2%

Food pair search results for Winged beans, mature seeds, cooked, boiled, with salt

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Winged beans, mature seeds, cooked, boiled, with salt
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Winged beans, mature seeds, cooked, boiled, with salt100.0227.366.5334.11
48.12382.472.2369.70
85.02211.773.6371.50
54.68343.271.9386.30
83.2218.371.8403.10
44.93404.871.8412.30
81.33225.972.2427.40
81.68235.969.7437.50
75.0250.370.7546.80

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