Observed food group pairings in this list of top 100 foods:
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Food pair search results for Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt | 100.0 | 3355.3 | 35.2 | 1677.6 | 1 | |
84.53 | 199.2 | 75.3 | 186.2 | 0 | ||
84.53 | 199.2 | 75.3 | 186.2 | 0 | ||
91.32 | 256.5 | 73.0 | 189.7 | 0 | ||
74.23 | 180.3 | 76.7 | 276.5 | 0 | ||
46.72 | 515.4 | 73.8 | 287.9 | 0 | ||
71.63 | 187.7 | 76.6 | 298.4 | 0 | ||
72.12 | 187.2 | 76.6 | 313.4 | 0 | ||
51.88 | 382.4 | 72.2 | 369.7 | 0 | ||
63.86 | 491.3 | 77.1 | 375.3 | 0 | ||
+ Natto | 76.31 | 424.7 | 69.9 | 375.3 | 0 | |
81.49 | 385.8 | 77.1 | 395.0 | 0 | ||
69.97 | 348.2 | 73.7 | 405.1 | 0 | ||
79.87 | 393.5 | 77.1 | 425.7 | 0 | ||
82.0 | 455.4 | 70.1 | 461.4 | 0 | ||
51.82 | 588.2 | 79.5 | 469.8 | 0 | ||
42.24 | 615.2 | 82.7 | 552.8 | 0 |
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