Observed food group pairings in this list of top 100 foods:
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Food pair search results for Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry | 100.0 | 470.5 | 34.9 | 1740.8 | 1 | |
59.19 | 54.6 | 73.1 | 192.3 | 0 | ||
32.24 | 57.8 | 76.7 | 214.5 | 0 | ||
28.42 | 65.0 | 76.7 | 278.1 | 0 | ||
25.97 | 71.4 | 76.7 | 300.8 | 0 | ||
25.82 | 71.8 | 76.7 | 301.0 | 0 | ||
25.97 | 71.4 | 76.7 | 301.8 | 0 | ||
16.8 | 116.4 | 75.0 | 321.2 | 0 | ||
19.41 | 175.7 | 73.7 | 333.0 | 0 | ||
26.07 | 185.9 | 69.5 | 338.8 | 0 | ||
12.94 | 211.5 | 72.2 | 372.0 | 0 | ||
39.38 | 109.9 | 77.1 | 379.2 | 0 | ||
+ Papad | 42.5 | 117.0 | 73.8 | 433.6 | 0 | |
28.7 | 127.7 | 82.6 | 467.1 | 0 | ||
32.55 | 133.0 | 77.1 | 467.7 | 0 | ||
12.91 | 325.9 | 79.6 | 473.6 | 0 | ||
45.7 | 134.2 | 75.9 | 477.0 | 0 | ||
52.37 | 138.7 | 72.9 | 496.0 | 0 | ||
53.1 | 150.7 | 77.5 | 528.6 | 0 |
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