vProtein

Food pair search results for Rosemary, fresh

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Rosemary, fresh	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Rosemary, fresh	100.0	891.6	58.7	1168.0	1
+ Soy protein concentrate, produced by acid wash	94.2	351.8	70.6	501.6	0
+ Soy protein isolate, potassium type, crude protein basis	96.91	420.2	68.4	575.1	0
+ Tofu, raw, regular, prepared with calcium sulfate	76.71	545.8	68.6	645.1	0
+ Beans, winged, mature seeds, cooked, boiled, without salt	76.24	483.1	68.3	651.2	0
+ Winged beans, mature seeds, cooked, boiled, with salt	76.24	483.1	68.3	651.2	0
+ Tofu, hard, prepared with nigari	83.88	500.8	68.6	668.2	0
+ Tempeh	84.72	490.6	62.9	689.2	0
+ Tofu, fried, prepared with calcium sulfate	87.4	476.6	68.7	708.5	0
+ Beans, kidney, all types, mature seeds, raw	92.91	514.9	69.4	748.3	0
+ Beans, white, mature seeds, cooked, boiled, without salt	84.44	567.5	69.4	750.4	0
+ Beans, kidney, red, mature seeds, raw	92.61	516.8	69.4	755.7	0
+ Beans, black, mature seeds, raw	92.31	518.3	69.4	762.6	0
+ Lima beans, thin seeded (baby), mature seeds, raw	93.13	558.9	66.0	810.5	0

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