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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Legumes and Legume ProductsCereal Grains and Pasta30%
Vegetables and Vegetable Products28%
Nut and Seed Products15%
Breakfast Cereals15%
Legumes and Legume Products5%
Spices and Herbs4%
Fruits and Fruit Juices1%
Beverages1%

Food pair search results for Lima beans, thin seeded (baby), mature seeds, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Lima beans, thin seeded (baby), mature seeds, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Lima beans, thin seeded (baby), mature seeds, raw100.0127.857.8428.21
5.08730.465.9283.70
29.91125.765.8376.90
63.81104.075.8419.80
6.87558.966.0810.50

Information on FoodWiki.com is for information purposes only and does not constitute medical advice