1) Select a reference food in the box below or browse the possible foods here



2) Search over:



3) Filter result to select food combinations that:



4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Legumes and Legume ProductsVegetables and Vegetable Products36%
Cereal Grains and Pasta32%
Nut and Seed Products15%
Breakfast Cereals11%
Legumes and Legume Products3%
Beverages1%
Spices and Herbs1%

Food pair search results for Bacon, meatless

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Bacon, meatless
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Bacon, meatless100.0194.171.3601.71
26.15177.084.3576.30

Information on FoodWiki.com is for information purposes only and does not constitute medical advice