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Observed food group pairings in this list of top 100 foods:

Legumes and Legume ProductsCereal Grains and Pasta30%
Vegetables and Vegetable Products21%
Nut and Seed Products15%
Breakfast Cereals9%
Legumes and Legume Products7%
Fruits and Fruit Juices4%
Spices and Herbs2%

Food pair search results for Mungo beans, mature seeds, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Mungo beans, mature seeds, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Mungo beans, mature seeds, raw100.0104.062.2354.61
10.59256.875.3214.40
104.062.2354.60
48.0198.571.1467.80
44.82104.669.9497.40
41.85117.068.5567.10
41.85117.068.5567.10
4.42382.976.4584.70
3.66373.281.4682.90

Information on FoodWiki.com is for information purposes only and does not constitute medical advice