Observed food group pairings in this list of top 100 foods:
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Food pair search results for Lupins, mature seeds, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Lupins, mature seeds, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Lupins, mature seeds, raw | 100.0 | 89.2 | 58.0 | 330.8 | 1 | |
3.4 | 379.2 | 71.3 | 249.2 | 0 | ||
89.2 | 58.0 | 330.8 | 0 | |||
46.04 | 89.0 | 67.2 | 430.2 | 0 | ||
45.16 | 90.7 | 67.2 | 445.0 | 0 | ||
43.99 | 93.0 | 67.2 | 453.0 | 0 | ||
41.97 | 97.7 | 67.2 | 484.0 | 0 | ||
39.22 | 109.4 | 65.8 | 550.6 | 0 |
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