Observed food group pairings in this list of top 100 foods:
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Food pair search results for Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) | 100.0 | 357.1 | 66.8 | 217.9 | 1 | |
91.52 | 230.4 | 70.8 | 192.5 | 0 | ||
357.1 | 66.8 | 217.9 | 0 | |||
84.25 | 250.5 | 70.9 | 352.4 | 0 | ||
73.62 | 286.4 | 70.9 | 368.8 | 0 | ||
83.1 | 254.1 | 70.9 | 380.0 | 0 |
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