Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Peanuts, all types, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Peanuts, all types, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Peanuts, all types, raw | 100.0 | 137.7 | 54.5 | 780.7 | 1 | |
41.23 | 59.6 | 74.3 | 257.3 | 0 | ||
67.11 | 52.5 | 71.2 | 266.6 | 0 | ||
69.16 | 55.8 | 70.4 | 277.2 | 0 | ||
39.07 | 63.4 | 74.2 | 312.8 | 0 | ||
35.17 | 69.8 | 74.3 | 337.8 | 0 | ||
34.99 | 70.1 | 74.3 | 337.9 | 0 | ||
15.75 | 250.5 | 70.9 | 352.4 | 0 | ||
19.24 | 208.4 | 70.8 | 422.5 | 0 | ||
26.88 | 180.2 | 72.3 | 438.1 | 0 | ||
33.19 | 119.9 | 70.8 | 442.9 | 0 | ||
48.41 | 99.4 | 72.4 | 443.5 | 0 | ||
25.85 | 187.3 | 72.3 | 451.0 | 0 | ||
47.32 | 101.7 | 72.4 | 453.6 | 0 | ||
26.22 | 182.9 | 72.4 | 463.4 | 0 | ||
46.24 | 104.0 | 72.4 | 463.5 | 0 | ||
45.69 | 105.4 | 72.4 | 465.3 | 0 | ||
30.82 | 210.7 | 60.3 | 470.3 | 0 | ||
+ Papad | 53.34 | 99.2 | 69.9 | 471.9 | 0 | |
49.26 | 110.2 | 67.5 | 495.0 | 0 | ||
34.79 | 177.6 | 69.3 | 497.4 | 0 | ||
28.99 | 207.8 | 71.1 | 503.9 | 0 | ||
28.99 | 207.8 | 71.1 | 503.9 | 0 | ||
25.92 | 203.9 | 68.6 | 511.2 | 0 | ||
62.97 | 107.4 | 68.5 | 520.1 | 0 | ||
52.98 | 113.0 | 70.1 | 523.9 | 0 | ||
28.76 | 211.1 | 70.6 | 526.2 | 0 | ||
16.3 | 272.4 | 73.7 | 605.0 | 0 | ||
137.7 | 54.5 | 780.7 | 0 | |||
25.15 | 285.3 | 70.5 | 912.8 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice