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4) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Legumes and Legume ProductsVegetables and Vegetable Products31%
Cereal Grains and Pasta24%
Nut and Seed Products18%
Breakfast Cereals11%
Legumes and Legume Products8%
Spices and Herbs5%
Fruits and Fruit Juices2%

Food pair search results for Lima beans, large, mature seeds, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Lima beans, large, mature seeds, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Lima beans, large, mature seeds, raw100.0123.057.7415.81
5.45377.170.8265.60
56.2795.267.5359.20
123.057.7415.80
51.65103.867.5471.70
50.76105.567.5487.20
50.73106.768.7497.80
33.96157.767.5512.10
44.53126.166.0600.90
44.53126.166.0600.90

Information on FoodWiki.com is for information purposes only and does not constitute medical advice