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Observed food group pairings in this list of top 100 foods:

Legumes and Legume ProductsVegetables and Vegetable Products33%
Cereal Grains and Pasta30%
Nut and Seed Products14%
Breakfast Cereals12%
Legumes and Legume Products7%
Fruits and Fruit Juices2%
Beverages1%

Food pair search results for Chickpeas (garbanzo beans, bengal gram), mature seeds, canned

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Chickpeas (garbanzo beans, bengal gram), mature seeds, canned100.0473.575.9563.41
41.97411.979.4332.40
89.33299.976.6455.80
86.7308.976.6557.30
86.49309.676.6560.50
87.02310.477.9562.90
473.575.9563.40
85.5313.876.7585.60
85.5313.876.7585.60

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