Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, small white, mature seeds, cooked, boiled, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, small white, mature seeds, cooked, boiled, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, small white, mature seeds, cooked, boiled, without salt | 100.0 | 268.2 | 67.9 | 380.9 | 1 | |
17.18 | 388.3 | 72.5 | 271.6 | 0 | ||
268.2 | 67.9 | 380.9 | 0 | |||
74.64 | 180.6 | 72.4 | 461.1 | 0 | ||
73.94 | 182.1 | 72.4 | 461.7 | 0 | ||
73.78 | 182.9 | 72.4 | 463.4 | 0 | ||
73.74 | 182.6 | 72.4 | 468.4 | 0 | ||
74.62 | 182.3 | 73.7 | 470.2 | 0 | ||
72.11 | 187.2 | 72.4 | 497.0 | 0 |
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