Observed food group pairings in this list of top 100 foods:
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Food pair search results for Yardlong beans, mature seeds, cooked, boiled, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Yardlong beans, mature seeds, cooked, boiled, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Yardlong beans, mature seeds, cooked, boiled, without salt | 100.0 | 299.0 | 66.4 | 352.9 | 1 | |
93.96 | 197.2 | 76.7 | 257.5 | 0 | ||
94.59 | 218.3 | 77.1 | 305.8 | 0 | ||
83.3 | 189.2 | 71.6 | 362.7 | 0 | ||
89.78 | 221.1 | 76.4 | 374.0 | 0 | ||
86.43 | 214.4 | 76.8 | 387.1 | 0 | ||
81.33 | 206.6 | 76.9 | 404.2 | 0 | ||
84.79 | 218.6 | 76.8 | 424.4 | 0 | ||
13.09 | 106.3 | 76.1 | 428.5 | 0 | ||
67.28 | 165.9 | 79.6 | 439.9 | 0 | ||
82.62 | 219.1 | 77.0 | 447.7 | 0 | ||
82.62 | 219.1 | 77.0 | 447.7 | 0 | ||
73.51 | 220.7 | 69.4 | 540.5 | 0 | ||
66.57 | 269.7 | 84.8 | 544.6 | 0 | ||
55.95 | 321.4 | 84.8 | 559.0 | 0 | ||
72.71 | 223.0 | 69.4 | 560.8 | 0 |
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