Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Seeds, sunflower seed kernels, toasted, with salt added
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Seeds, sunflower seed kernels, toasted, with salt added | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Seeds, sunflower seed kernels, toasted, with salt added | 100.0 | 180.1 | 49.9 | 1114.7 | 1 | |
38.05 | 47.2 | 75.6 | 207.8 | 0 | ||
51.84 | 42.3 | 74.3 | 214.7 | 0 | ||
18.65 | 175.4 | 77.5 | 288.1 | 0 | ||
22.53 | 64.5 | 76.8 | 325.5 | 0 | ||
11.16 | 229.3 | 74.2 | 394.7 | 0 | ||
34.27 | 96.3 | 76.8 | 423.8 | 0 | ||
15.21 | 218.6 | 76.8 | 424.4 | 0 | ||
15.21 | 218.6 | 76.8 | 424.4 | 0 | ||
14.74 | 222.4 | 76.9 | 424.8 | 0 | ||
18.42 | 205.1 | 82.7 | 428.1 | 0 | ||
19.03 | 250.6 | 61.2 | 437.2 | 0 | ||
15.03 | 240.0 | 74.5 | 437.4 | 0 | ||
13.23 | 242.5 | 77.4 | 438.5 | 0 | ||
16.6 | 224.8 | 71.1 | 467.3 | 0 | ||
21.96 | 202.6 | 74.6 | 476.3 | 0 | ||
33.87 | 110.5 | 71.1 | 476.5 | 0 | ||
10.79 | 288.9 | 79.7 | 481.7 | 0 | ||
15.58 | 232.1 | 72.5 | 498.2 | 0 | ||
17.56 | 247.5 | 76.5 | 515.9 | 0 | ||
25.95 | 211.2 | 78.0 | 539.5 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice