Observed food group pairings in this list of top 100 foods:
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Food pair search results for Seeds, sunflower seed kernels, oil roasted, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Seeds, sunflower seed kernels, oil roasted, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Seeds, sunflower seed kernels, oil roasted, without salt | 100.0 | 154.5 | 49.9 | 914.9 | 1 | |
50.45 | 41.7 | 73.5 | 192.0 | 0 | ||
38.84 | 56.6 | 74.2 | 293.7 | 0 | ||
38.84 | 56.6 | 74.2 | 296.5 | 0 | ||
19.84 | 153.5 | 70.5 | 323.0 | 0 | ||
14.3 | 194.6 | 77.4 | 371.5 | 0 | ||
29.72 | 92.9 | 77.4 | 381.0 | 0 | ||
15.0 | 184.4 | 77.4 | 381.5 | 0 | ||
14.45 | 191.0 | 77.4 | 385.6 | 0 | ||
36.39 | 89.3 | 82.6 | 386.2 | 0 | ||
13.66 | 203.5 | 77.3 | 387.8 | 0 | ||
13.66 | 203.5 | 77.3 | 387.8 | 0 | ||
12.95 | 217.7 | 76.9 | 388.7 | 0 | ||
12.95 | 217.7 | 76.9 | 388.7 | 0 | ||
13.9 | 199.8 | 77.3 | 391.5 | 0 | ||
18.4 | 118.6 | 74.2 | 391.6 | 0 | ||
13.45 | 314.0 | 71.3 | 399.4 | 0 | ||
12.55 | 227.3 | 76.8 | 399.5 | 0 | ||
28.08 | 98.2 | 77.4 | 404.1 | 0 | ||
13.0 | 211.1 | 77.4 | 425.1 | 0 | ||
20.14 | 190.5 | 74.6 | 444.7 | 0 | ||
23.17 | 203.4 | 78.0 | 479.1 | 0 | ||
23.17 | 203.4 | 78.0 | 479.1 | 0 | ||
10.4 | 149.5 | 82.9 | 538.1 | 0 | ||
12.68 | 349.5 | 70.6 | 549.2 | 0 |
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