Observed food group pairings in this list of top 100 foods:
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Food pair search results for Seeds, pumpkin and squash seeds, whole, roasted, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Seeds, pumpkin and squash seeds, whole, roasted, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Seeds, pumpkin and squash seeds, whole, roasted, without salt | 100.0 | 98.8 | 75.2 | 440.8 | 1 | |
96.48 | 93.5 | 76.7 | 413.1 | 0 | ||
98.3 | 93.1 | 76.0 | 413.5 | 0 | ||
79.12 | 115.1 | 75.9 | 415.1 | 0 | ||
93.37 | 98.4 | 76.5 | 421.3 | 0 | ||
97.09 | 94.6 | 76.5 | 422.3 | 0 | ||
93.06 | 97.8 | 76.3 | 423.4 | 0 | ||
96.75 | 95.0 | 76.5 | 424.5 | 0 | ||
96.75 | 95.0 | 76.5 | 424.5 | 0 | ||
93.58 | 97.1 | 76.3 | 426.5 | 0 | ||
94.78 | 99.7 | 76.0 | 427.3 | 0 | ||
86.91 | 106.3 | 76.1 | 428.5 | 0 | ||
86.42 | 106.8 | 76.1 | 428.5 | 0 | ||
94.97 | 97.2 | 76.1 | 428.6 | 0 | ||
96.04 | 97.1 | 76.3 | 428.9 | 0 | ||
93.82 | 98.7 | 76.1 | 429.4 | 0 | ||
93.82 | 98.7 | 76.1 | 429.4 | 0 | ||
95.77 | 97.4 | 76.3 | 430.0 | 0 | ||
90.21 | 103.4 | 76.3 | 430.2 | 0 | ||
89.43 | 104.3 | 76.3 | 430.3 | 0 | ||
90.34 | 103.2 | 76.3 | 430.8 | 0 | ||
90.98 | 103.6 | 76.0 | 431.0 | 0 | ||
90.98 | 103.6 | 76.0 | 431.0 | 0 | ||
91.19 | 103.3 | 76.0 | 431.6 | 0 | ||
87.22 | 107.1 | 75.8 | 432.2 | 0 | ||
94.77 | 98.1 | 75.6 | 432.4 | 0 | ||
86.49 | 107.2 | 75.7 | 433.7 | 0 | ||
94.81 | 98.9 | 75.7 | 435.1 | 0 | ||
93.41 | 96.6 | 76.7 | 439.8 | 0 | ||
93.15 | 96.9 | 76.7 | 440.7 | 0 | ||
83.37 | 111.1 | 76.4 | 441.9 | 0 |
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