Observed food group pairings in this list of top 100 foods:
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Food pair search results for MOR-NU, Tofu, silken, lite firm
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is MOR-NU, Tofu, silken, lite firm | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• MOR-NU, Tofu, silken, lite firm | 100.0 | 400.6 | 65.5 | 148.2 | 1 | |
96.95 | 294.8 | 73.1 | 135.0 | 0 | ||
97.91 | 316.4 | 73.0 | 139.9 | 0 | ||
91.08 | 277.2 | 69.7 | 231.6 | 0 | ||
92.99 | 307.3 | 73.1 | 233.3 | 0 | ||
68.01 | 409.9 | 77.3 | 303.8 | 0 | ||
83.42 | 333.9 | 77.4 | 304.1 | 0 | ||
90.06 | 329.0 | 71.6 | 314.9 | 0 | ||
80.81 | 236.2 | 76.5 | 329.4 | 0 | ||
83.74 | 291.5 | 69.6 | 371.9 | 0 | ||
84.51 | 305.4 | 68.0 | 382.7 | 0 | ||
85.87 | 318.0 | 68.3 | 385.4 | 0 |
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