Observed food group pairings in this list of top 100 foods:
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Food pair search results for Lentils, mature seeds, cooked, boiled, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Lentils, mature seeds, cooked, boiled, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Lentils, mature seeds, cooked, boiled, without salt | 100.0 | 320.5 | 61.6 | 371.8 | 1 | |
58.57 | 181.4 | 80.4 | 362.2 | 0 | ||
84.81 | 206.7 | 79.1 | 381.3 | 0 | ||
78.69 | 190.8 | 78.3 | 409.6 | 0 | ||
10.79 | 104.8 | 76.0 | 430.0 | 0 | ||
76.37 | 196.6 | 78.3 | 461.8 | 0 | ||
38.52 | 380.5 | 86.8 | 527.9 | 0 | ||
49.32 | 297.3 | 86.8 | 530.2 | 0 | ||
35.31 | 428.6 | 85.2 | 602.5 | 0 | ||
60.71 | 206.2 | 68.3 | 637.1 | 0 | ||
1.29 | 139.6 | 52.6 | 677.3 | 0 | ||
40.29 | 394.1 | 86.9 | 685.5 | 0 | ||
36.59 | 160.9 | 86.8 | 728.5 | 0 | ||
29.88 | 175.8 | 86.8 | 823.8 | 0 |
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