Observed food group pairings in this list of top 100 foods:
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Food pair search results for Seeds, sunflower seed kernels, oil roasted, with salt added
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Seeds, sunflower seed kernels, oil roasted, with salt added | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Seeds, sunflower seed kernels, oil roasted, with salt added | 100.0 | 154.5 | 49.9 | 914.9 | 1 | |
25.04 | 50.0 | 76.8 | 197.6 | 0 | ||
4.82 | 249.6 | 74.2 | 201.8 | 0 | ||
22.7 | 58.1 | 75.3 | 218.7 | 0 | ||
7.01 | 307.3 | 73.1 | 233.3 | 0 | ||
10.68 | 118.3 | 76.8 | 257.6 | 0 | ||
38.84 | 56.6 | 74.2 | 293.7 | 0 | ||
19.76 | 63.1 | 76.8 | 296.0 | 0 | ||
19.76 | 63.1 | 76.8 | 297.0 | 0 | ||
12.42 | 105.6 | 75.3 | 315.2 | 0 | ||
31.32 | 87.8 | 77.4 | 361.2 | 0 | ||
29.87 | 92.3 | 77.4 | 378.8 | 0 | ||
14.45 | 191.0 | 77.4 | 385.6 | 0 | ||
28.96 | 95.3 | 77.4 | 391.5 | 0 | ||
33.93 | 92.0 | 74.4 | 392.1 | 0 | ||
13.45 | 314.0 | 71.3 | 399.4 | 0 | ||
27.64 | 99.9 | 77.4 | 406.3 | 0 | ||
27.46 | 100.4 | 77.4 | 413.1 | 0 | ||
42.34 | 94.3 | 78.3 | 423.8 | 0 | ||
15.63 | 236.5 | 77.2 | 438.5 | 0 | ||
11.26 | 244.1 | 77.5 | 442.1 | 0 | ||
28.14 | 110.7 | 72.4 | 452.4 | 0 | ||
15.49 | 241.3 | 76.5 | 468.0 | 0 | ||
7.44 | 173.6 | 75.3 | 574.7 | 0 | ||
13.23 | 356.8 | 78.0 | 1013.3 | 0 |
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