Observed food group pairings in this list of top 100 foods:
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Food pair search results for Seeds, sesame seed kernels, dried (decorticated)
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Seeds, sesame seed kernels, dried (decorticated) | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Seeds, sesame seed kernels, dried (decorticated) | 100.0 | 196.2 | 38.9 | 1237.7 | 1 | |
30.3 | 32.6 | 75.5 | 139.2 | 0 | ||
2.12 | 255.9 | 75.3 | 171.9 | 0 | ||
4.37 | 237.4 | 76.4 | 238.0 | 0 | ||
9.56 | 156.5 | 72.8 | 258.6 | 0 | ||
6.8 | 195.9 | 81.0 | 308.6 | 0 | ||
6.8 | 195.9 | 81.0 | 308.6 | 0 | ||
16.3 | 81.7 | 80.9 | 309.0 | 0 | ||
15.81 | 84.4 | 80.9 | 318.6 | 0 | ||
6.65 | 202.9 | 80.9 | 319.9 | 0 | ||
19.76 | 75.9 | 72.8 | 320.6 | 0 | ||
4.41 | 235.2 | 76.4 | 326.4 | 0 | ||
7.66 | 210.5 | 88.7 | 327.3 | 0 | ||
4.26 | 195.6 | 74.2 | 327.9 | 0 | ||
15.39 | 86.8 | 80.9 | 328.8 | 0 | ||
15.59 | 88.3 | 80.3 | 337.2 | 0 | ||
15.82 | 87.2 | 80.3 | 339.0 | 0 | ||
6.56 | 202.3 | 81.0 | 355.9 | 0 | ||
14.29 | 93.5 | 81.0 | 357.5 | 0 | ||
9.37 | 208.7 | 79.0 | 363.6 | 0 | ||
6.53 | 204.4 | 81.0 | 368.8 | 0 | ||
15.84 | 100.7 | 73.7 | 384.6 | 0 | ||
6.35 | 241.4 | 75.3 | 413.2 | 0 | ||
3.64 | 327.9 | 82.2 | 565.0 | 0 |
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