vProtein

Food pair search results for Sausage, meatless

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Sausage, meatless	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Sausage, meatless	100.0	112.0	71.2	287.9	1
+ Seeds, cottonseed flour, low fat (glandless)	93.53	94.9	76.5	248.4	0
+ Seeds, cottonseed meal, partially defatted (glandless)	93.44	95.0	76.5	250.9	0
+ Seeds, sesame flour, high-fat	95.01	102.1	75.3	276.2	0
+ Nuts, butternuts, dried	92.21	104.2	74.6	296.6	0
+ Seeds, sesame seeds, whole, dried	91.65	105.9	75.3	300.1	0
+ Seeds, sunflower seed kernels, oil roasted, with salt added	87.58	105.6	75.3	315.2	0
+ Nuts, mixed nuts, oil roasted, with peanuts, without salt added	83.62	109.6	74.7	346.4	0
+ Nuts, pistachio nuts, dry roasted, with salt added	69.12	102.7	77.2	362.5	0
+ Nuts, walnuts, english	79.57	116.9	73.3	395.2	0
+ Nuts, mixed nuts, dry roasted, with peanuts, without salt added	73.25	114.4	72.7	397.0	0
+ Nuts, pine nuts, pinyon, dried	77.11	118.9	75.5	406.8	0
+ Seeds, pumpkin and squash seeds, whole, roasted, without salt	6.94	97.8	76.3	423.4	0
+ Nuts, beechnuts, dried	72.9	125.1	78.7	429.5	0
+ Nuts, pecans, dry roasted, with salt added	76.86	122.7	75.5	444.1	0
+ Nuts, chestnuts, european, raw, peeled	41.46	220.0	78.7	486.9	0
+ Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned	48.22	186.1	76.1	657.5	0

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