Observed food group pairings in this list of top 100 foods:
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Food pair search results for Nuts, pine nuts, pinyon, dried
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Nuts, pine nuts, pinyon, dried | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Nuts, pine nuts, pinyon, dried | 100.0 | 293.8 | 52.7 | 1847.9 | 1 | |
40.0 | 64.8 | 77.0 | 294.8 | 0 | ||
8.51 | 279.1 | 77.1 | 307.7 | 0 | ||
68.64 | 64.0 | 74.0 | 352.7 | 0 | ||
37.86 | 69.1 | 77.0 | 356.0 | 0 | ||
36.85 | 69.9 | 77.0 | 361.2 | 0 | ||
34.38 | 75.6 | 77.0 | 397.0 | 0 | ||
22.89 | 118.9 | 75.5 | 406.8 | 0 | ||
+ Tempeh | 27.4 | 163.9 | 64.4 | 512.0 | 0 | |
32.07 | 140.5 | 74.6 | 542.0 | 0 | ||
32.07 | 140.5 | 74.6 | 542.0 | 0 | ||
48.84 | 115.8 | 77.9 | 550.6 | 0 | ||
46.95 | 121.0 | 77.8 | 570.9 | 0 | ||
47.51 | 122.4 | 77.3 | 581.9 | 0 | ||
54.69 | 114.5 | 71.0 | 586.5 | 0 | ||
44.56 | 127.2 | 77.9 | 595.7 | 0 | ||
44.22 | 128.3 | 77.9 | 602.1 | 0 | ||
37.17 | 131.1 | 82.8 | 606.4 | 0 | ||
28.92 | 230.4 | 83.2 | 609.0 | 0 | ||
17.89 | 308.4 | 80.1 | 630.5 | 0 | ||
57.12 | 132.2 | 77.8 | 668.3 | 0 | ||
60.58 | 134.4 | 78.9 | 694.8 | 0 |
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