Observed food group pairings in this list of top 100 foods:
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Food pair search results for Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned | 100.0 | 861.5 | 58.8 | 3816.4 | 1 | |
70.69 | 129.9 | 77.6 | 535.3 | 0 | ||
71.43 | 128.7 | 77.6 | 543.0 | 0 | ||
68.98 | 140.5 | 76.1 | 565.9 | 0 | ||
80.01 | 141.1 | 76.5 | 592.6 | 0 | ||
80.01 | 141.1 | 76.5 | 593.4 | 0 | ||
65.1 | 140.9 | 77.6 | 622.4 | 0 | ||
65.47 | 140.7 | 77.5 | 636.8 | 0 | ||
65.47 | 140.7 | 77.5 | 636.8 | 0 | ||
51.78 | 186.1 | 76.1 | 657.5 | 0 | ||
88.52 | 171.7 | 74.8 | 736.6 | 0 | ||
88.79 | 173.0 | 74.9 | 754.3 | 0 | ||
61.27 | 258.6 | 75.5 | 847.1 | 0 | ||
49.66 | 342.7 | 83.7 | 1036.9 | 0 | ||
+ Natto | 70.25 | 286.7 | 72.6 | 1073.2 | 0 | |
76.2 | 258.0 | 79.0 | 1075.3 | 0 | ||
57.2 | 344.1 | 79.0 | 1076.6 | 0 | ||
56.13 | 350.0 | 79.0 | 1079.0 | 0 | ||
65.22 | 330.4 | 72.4 | 1087.8 | 0 | ||
76.61 | 262.6 | 78.4 | 1097.6 | 0 | ||
77.27 | 261.0 | 78.4 | 1099.2 | 0 | ||
76.92 | 262.2 | 78.4 | 1101.0 | 0 | ||
81.25 | 281.8 | 84.4 | 1194.4 | 0 | ||
81.73 | 319.7 | 78.7 | 1357.9 | 0 | ||
85.39 | 349.5 | 76.5 | 1497.9 | 0 |
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