Observed food group pairings in this list of top 100 foods:
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Food pair search results for Nuts, chestnuts, japanese, boiled and steamed
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Nuts, chestnuts, japanese, boiled and steamed | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Nuts, chestnuts, japanese, boiled and steamed | 100.0 | 2696.1 | 69.1 | 1509.8 | 1 | |
84.25 | 572.4 | 80.0 | 514.3 | 0 | ||
84.25 | 572.4 | 80.0 | 514.3 | 0 | ||
80.23 | 744.6 | 85.1 | 515.6 | 0 | ||
77.92 | 783.6 | 84.6 | 544.3 | 0 | ||
77.92 | 783.6 | 84.6 | 544.3 | 0 | ||
90.43 | 662.4 | 85.0 | 554.2 | 0 | ||
90.26 | 663.0 | 85.0 | 555.4 | 0 | ||
90.11 | 663.9 | 85.0 | 557.6 | 0 | ||
69.88 | 846.7 | 85.1 | 563.4 | 0 | ||
79.5 | 751.7 | 85.1 | 564.2 | 0 | ||
85.18 | 943.6 | 84.8 | 627.7 | 0 | ||
85.68 | 940.1 | 84.8 | 643.6 | 0 | ||
87.4 | 1107.2 | 89.4 | 720.4 | 0 | ||
99.1 | 1452.4 | 78.5 | 848.8 | 0 | ||
99.41 | 1516.2 | 78.2 | 872.8 | 0 | ||
99.41 | 1516.2 | 78.2 | 873.2 | 0 | ||
93.05 | 1612.6 | 78.6 | 882.9 | 0 | ||
99.52 | 1620.8 | 78.2 | 932.8 | 0 | ||
94.65 | 1631.8 | 78.4 | 965.3 | 0 | ||
77.61 | 1238.6 | 89.6 | 1195.6 | 0 | ||
94.91 | 1989.0 | 76.8 | 1203.0 | 0 |
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