Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Nuts, chestnuts, chinese, boiled and steamed
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Nuts, chestnuts, chinese, boiled and steamed | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Nuts, chestnuts, chinese, boiled and steamed | 100.0 | 817.3 | 69.8 | 1250.5 | 1 | |
67.58 | 113.8 | 79.5 | 239.5 | 0 | ||
24.01 | 308.3 | 76.6 | 242.1 | 0 | ||
86.4 | 148.4 | 77.8 | 261.9 | 0 | ||
29.59 | 366.9 | 78.9 | 264.3 | 0 | ||
31.99 | 409.9 | 77.3 | 303.8 | 0 | ||
50.8 | 304.2 | 80.5 | 326.2 | 0 | ||
51.34 | 262.1 | 78.7 | 392.1 | 0 | ||
39.43 | 279.3 | 76.2 | 417.2 | 0 | ||
39.43 | 279.3 | 76.2 | 417.2 | 0 | ||
60.7 | 302.4 | 76.3 | 418.7 | 0 | ||
40.29 | 332.5 | 78.7 | 435.2 | 0 | ||
72.66 | 229.4 | 83.5 | 464.0 | 0 | ||
48.28 | 347.9 | 87.5 | 469.3 | 0 | ||
78.25 | 235.0 | 76.3 | 471.0 | 0 | ||
73.3 | 233.8 | 83.0 | 476.4 | 0 | ||
50.19 | 334.5 | 83.4 | 476.8 | 0 | ||
38.97 | 434.7 | 83.5 | 479.4 | 0 | ||
50.65 | 327.4 | 83.5 | 486.4 | 0 | ||
47.25 | 364.7 | 83.0 | 486.8 | 0 | ||
71.29 | 234.1 | 83.5 | 487.2 | 0 | ||
50.16 | 330.9 | 83.5 | 488.2 | 0 | ||
70.9 | 235.2 | 83.5 | 488.5 | 0 | ||
63.72 | 224.7 | 88.1 | 515.8 | 0 | ||
67.88 | 244.9 | 83.4 | 524.2 | 0 | ||
45.22 | 486.1 | 85.5 | 525.4 | 0 | ||
61.48 | 380.5 | 86.8 | 527.9 | 0 | ||
81.55 | 287.1 | 86.8 | 541.0 | 0 | ||
53.62 | 412.6 | 85.4 | 548.9 | 0 | ||
56.2 | 406.5 | 82.7 | 552.5 | 0 | ||
82.35 | 302.0 | 84.5 | 565.5 | 0 | ||
50.56 | 418.2 | 83.0 | 573.7 | 0 | ||
62.15 | 414.8 | 83.0 | 578.1 | 0 | ||
41.99 | 226.8 | 86.6 | 583.9 | 0 | ||
30.4 | 459.7 | 88.0 | 594.6 | 0 | ||
65.3 | 426.9 | 88.9 | 616.2 | 0 | ||
35.54 | 425.4 | 84.3 | 656.3 | 0 | ||
48.75 | 572.7 | 88.9 | 1122.8 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice