Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Lupins, mature seeds, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Lupins, mature seeds, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Lupins, mature seeds, raw | 100.0 | 89.2 | 58.0 | 330.8 | 1 | |
77.79 | 62.0 | 73.4 | 229.4 | 0 | ||
80.24 | 75.9 | 72.8 | 320.6 | 0 | ||
82.14 | 76.1 | 75.0 | 321.0 | 0 | ||
72.96 | 81.5 | 70.1 | 347.0 | 0 | ||
62.64 | 84.6 | 70.5 | 380.4 | 0 | ||
52.95 | 89.3 | 73.0 | 419.7 | 0 | ||
55.99 | 92.2 | 70.9 | 441.2 | 0 | ||
55.66 | 93.2 | 69.5 | 447.6 | 0 | ||
21.75 | 235.0 | 76.3 | 471.0 | 0 | ||
28.7 | 177.7 | 76.4 | 473.1 | 0 | ||
30.04 | 169.8 | 76.4 | 473.3 | 0 | ||
38.83 | 102.0 | 71.5 | 504.9 | 0 | ||
38.83 | 102.0 | 71.5 | 504.9 | 0 | ||
53.47 | 99.2 | 73.5 | 507.6 | 0 | ||
45.31 | 114.5 | 71.0 | 586.5 | 0 | ||
0.6 | 138.1 | 52.6 | 675.8 | 0 | ||
44.96 | 123.5 | 70.7 | 688.5 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice