Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, white, mature seeds, cooked, boiled, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, white, mature seeds, cooked, boiled, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, white, mature seeds, cooked, boiled, with salt | 100.0 | 248.0 | 67.7 | 344.7 | 1 | |
88.37 | 162.9 | 79.9 | 296.0 | 0 | ||
81.35 | 164.7 | 72.3 | 358.0 | 0 | ||
78.62 | 179.9 | 79.4 | 419.8 | 0 | ||
64.27 | 148.8 | 80.0 | 436.6 | 0 | ||
80.61 | 190.1 | 77.7 | 439.7 | 0 | ||
80.4 | 191.4 | 76.2 | 445.5 | 0 | ||
63.31 | 151.4 | 80.0 | 445.5 | 0 | ||
68.24 | 222.2 | 83.6 | 467.0 | 0 | ||
56.81 | 266.8 | 83.6 | 468.7 | 0 | ||
58.39 | 259.6 | 83.6 | 468.8 | 0 | ||
81.27 | 200.5 | 78.8 | 473.2 | 0 | ||
40.87 | 371.9 | 85.3 | 499.4 | 0 | ||
78.05 | 210.4 | 75.6 | 518.9 | 0 | ||
75.79 | 209.4 | 73.1 | 552.2 | 0 | ||
68.37 | 222.6 | 85.3 | 617.1 | 0 | ||
72.08 | 226.9 | 78.0 | 680.2 | 0 | ||
39.13 | 175.2 | 85.1 | 755.5 | 0 | ||
60.59 | 243.1 | 79.0 | 837.0 | 0 | ||
42.58 | 345.7 | 79.0 | 907.3 | 0 | ||
23.95 | 282.1 | 82.1 | 924.0 | 0 |
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