Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, black, mature seeds, cooked, boiled, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, black, mature seeds, cooked, boiled, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, black, mature seeds, cooked, boiled, without salt | 100.0 | 272.9 | 67.5 | 360.3 | 1 | |
93.69 | 183.6 | 77.3 | 264.9 | 0 | ||
92.38 | 202.6 | 76.9 | 333.1 | 0 | ||
94.26 | 212.0 | 83.5 | 343.6 | 0 | ||
85.9 | 200.4 | 77.3 | 390.8 | 0 | ||
66.28 | 158.1 | 79.9 | 441.2 | 0 | ||
66.28 | 158.1 | 79.9 | 442.8 | 0 | ||
81.76 | 206.6 | 76.1 | 455.5 | 0 | ||
70.14 | 237.3 | 83.5 | 477.0 | 0 | ||
47.47 | 326.9 | 85.0 | 550.0 | 0 | ||
55.16 | 171.5 | 85.5 | 603.2 | 0 | ||
48.76 | 169.9 | 84.9 | 672.6 | 0 | ||
44.65 | 215.2 | 58.8 | 811.7 | 0 |
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