Observed food group pairings in this list of top 100 foods:
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Food pair search results for Yardlong beans, mature seeds, cooked, boiled, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Yardlong beans, mature seeds, cooked, boiled, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Yardlong beans, mature seeds, cooked, boiled, without salt | 100.0 | 299.0 | 66.4 | 352.9 | 1 | |
33.37 | 322.7 | 71.1 | 183.0 | 0 | ||
7.14 | 672.5 | 72.8 | 194.1 | 0 | ||
5.71 | 876.2 | 78.7 | 207.7 | 0 | ||
6.31 | 803.0 | 79.1 | 240.3 | 0 | ||
7.48 | 593.1 | 73.1 | 244.4 | 0 | ||
14.31 | 752.7 | 78.0 | 256.1 | 0 | ||
43.01 | 220.3 | 74.3 | 297.7 | 0 | ||
0.97 | 1051.0 | 72.8 | 324.3 | 0 | ||
71.89 | 203.3 | 80.6 | 352.0 | 0 | ||
15.49 | 920.9 | 80.9 | 401.8 | 0 | ||
6.21 | 1809.0 | 84.0 | 437.9 | 0 | ||
7.01 | 1609.9 | 84.1 | 477.4 | 0 | ||
24.55 | 465.4 | 84.2 | 882.7 | 0 | ||
13.01 | 669.9 | 84.6 | 1076.0 | 0 |
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