Observed food group pairings in this list of top 100 foods:
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Food pair search results for Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt | 100.0 | 918.4 | 42.8 | 312.2 | 1 | |
37.42 | 399.4 | 73.1 | 183.3 | 0 | ||
90.0 | 305.2 | 65.7 | 193.2 | 0 | ||
92.64 | 620.2 | 54.6 | 262.0 | 0 | ||
+ Natto | 95.31 | 636.2 | 53.0 | 269.5 | 0 | |
88.94 | 644.8 | 54.6 | 277.7 | 0 | ||
91.17 | 672.4 | 54.0 | 277.9 | 0 | ||
91.88 | 685.5 | 53.1 | 278.7 | 0 | ||
89.11 | 637.7 | 54.9 | 284.9 | 0 | ||
96.42 | 633.5 | 53.4 | 285.1 | 0 | ||
94.4 | 606.5 | 54.6 | 286.7 | 0 | ||
94.4 | 606.5 | 54.6 | 286.7 | 0 | ||
92.15 | 709.2 | 51.8 | 287.4 | 0 | ||
97.18 | 672.4 | 51.8 | 287.5 | 0 | ||
87.05 | 723.4 | 52.5 | 288.1 | 0 | ||
92.84 | 717.1 | 52.6 | 288.5 | 0 | ||
89.28 | 633.1 | 55.0 | 289.9 | 0 | ||
89.12 | 635.0 | 55.0 | 290.5 | 0 | ||
88.24 | 642.5 | 54.9 | 290.9 | 0 | ||
89.23 | 687.3 | 52.7 | 292.9 | 0 | ||
86.48 | 653.4 | 55.0 | 306.1 | 0 | ||
88.17 | 624.3 | 56.5 | 308.3 | 0 | ||
87.69 | 759.9 | 51.2 | 314.5 | 0 | ||
82.87 | 331.8 | 65.7 | 422.6 | 0 | ||
81.66 | 336.0 | 65.7 | 449.5 | 0 | ||
80.39 | 342.3 | 65.7 | 486.2 | 0 | ||
78.53 | 369.5 | 64.0 | 565.8 | 0 |
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