Observed food group pairings in this list of top 100 foods:
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Food pair search results for Spinach, canned, regular pack, solids and liquids
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Spinach, canned, regular pack, solids and liquids | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Spinach, canned, regular pack, solids and liquids | 100.0 | 988.4 | 76.4 | 187.8 | 1 | |
99.82 | 923.1 | 76.6 | 180.3 | 0 | ||
97.41 | 932.5 | 76.8 | 181.8 | 0 | ||
96.59 | 901.1 | 76.6 | 182.3 | 0 | ||
99.44 | 879.4 | 76.9 | 182.7 | 0 | ||
99.46 | 879.3 | 76.9 | 183.7 | 0 | ||
99.15 | 932.5 | 76.7 | 187.2 | 0 | ||
98.53 | 889.0 | 76.9 | 189.1 | 0 | ||
98.53 | 889.0 | 76.9 | 189.1 | 0 | ||
99.33 | 963.4 | 77.0 | 189.3 | 0 | ||
96.51 | 934.8 | 77.1 | 189.3 | 0 | ||
99.33 | 966.8 | 76.8 | 190.1 | 0 | ||
99.77 | 962.4 | 76.8 | 190.1 | 0 | ||
99.78 | 965.4 | 77.0 | 190.1 | 0 | ||
99.69 | 950.6 | 77.2 | 190.2 | 0 | ||
98.67 | 966.3 | 76.9 | 190.3 | 0 | ||
98.94 | 949.5 | 76.9 | 191.0 | 0 | ||
99.04 | 962.9 | 76.9 | 191.3 | 0 | ||
98.94 | 957.4 | 76.6 | 191.6 | 0 | ||
99.6 | 944.3 | 76.9 | 191.7 | 0 | ||
98.9 | 949.7 | 76.9 | 192.2 | 0 | ||
98.36 | 953.9 | 77.0 | 192.5 | 0 | ||
98.66 | 951.8 | 76.9 | 193.0 | 0 | ||
99.54 | 943.2 | 76.9 | 193.1 | 0 | ||
98.9 | 949.1 | 77.0 | 193.1 | 0 | ||
98.81 | 950.4 | 77.0 | 193.1 | 0 | ||
98.2 | 955.4 | 77.0 | 193.9 | 0 | ||
99.27 | 880.8 | 76.9 | 193.9 | 0 | ||
99.47 | 943.7 | 76.9 | 195.4 | 0 | ||
99.29 | 881.0 | 76.9 | 195.7 | 0 | ||
98.65 | 942.5 | 77.3 | 197.6 | 0 |
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