Observed food group pairings in this list of top 100 foods:
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Food pair search results for Potatoes, mashed, dehydrated, granules without milk, dry form
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Potatoes, mashed, dehydrated, granules without milk, dry form | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Potatoes, mashed, dehydrated, granules without milk, dry form | 100.0 | 313.2 | 73.0 | 1165.1 | 1 | |
73.6 | 202.0 | 81.7 | 645.1 | 0 | ||
73.6 | 202.0 | 81.7 | 645.1 | 0 | ||
92.33 | 175.7 | 81.5 | 647.7 | 0 | ||
73.77 | 215.4 | 79.0 | 673.0 | 0 | ||
63.8 | 249.1 | 79.0 | 673.4 | 0 | ||
95.33 | 187.0 | 80.7 | 691.1 | 0 | ||
69.38 | 229.4 | 79.0 | 694.6 | 0 | ||
95.63 | 187.2 | 81.6 | 697.7 | 0 | ||
57.37 | 271.3 | 81.6 | 715.5 | 0 | ||
61.74 | 297.2 | 80.9 | 724.5 | 0 | ||
84.52 | 208.4 | 81.2 | 762.7 | 0 | ||
58.1 | 301.1 | 81.3 | 765.7 | 0 | ||
83.69 | 210.3 | 81.2 | 773.2 | 0 | ||
83.21 | 211.5 | 81.2 | 775.0 | 0 | ||
50.85 | 342.3 | 80.3 | 777.2 | 0 | ||
88.22 | 227.2 | 79.8 | 836.0 | 0 | ||
+ Tempeh | 86.92 | 241.8 | 79.7 | 842.8 | 0 | |
74.69 | 272.2 | 81.1 | 852.9 | 0 | ||
55.56 | 334.2 | 80.9 | 904.5 | 0 |
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