vProtein

Food pair search results for Peppers, sweet, green, frozen, chopped, boiled, drained, without salt

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Peppers, sweet, green, frozen, chopped, boiled, drained, without salt	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Peppers, sweet, green, frozen, chopped, boiled, drained, without salt	100.0	3035.7	70.8	546.4	1
+ Soy meal, defatted, raw, crude protein basis (N x 6.25)	94.18	597.0	78.6	218.3	0
+ MORI-NU, Tofu, silken, firm	69.31	750.2	78.6	236.3	0
+ MOR-NU, Tofu, silken, lite firm	79.31	1130.6	76.4	248.0	0
+ Soy flour, full-fat, roasted	92.6	606.5	78.6	299.0	0
+ Soybeans, mature seeds, roasted, salted	92.71	607.9	78.6	310.1	0
+ Lupins, mature seeds, cooked, boiled, with salt	92.64	1272.9	75.3	321.0	0
+ Beans, kidney, california red, mature seeds, cooked, boiled, without salt	89.45	1229.6	80.8	358.8	0
+ Peas, split, mature seeds, raw	96.32	1227.8	84.9	367.0	0
+ Beans, cranberry (roman), mature seeds, raw	95.48	1142.6	80.8	369.6	0
+ Beans, french, mature seeds, raw	94.51	1153.3	80.8	413.3	0
+ Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	93.49	1034.2	84.8	419.0	0
+ Pigeon peas (red gram), mature seeds, cooked, boiled, without salt	90.31	1520.0	81.1	425.4	0
+ Bacon, meatless	80.34	721.7	77.2	544.2	0

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