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Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products31%
Nut and Seed Products25%
Cereal Grains and Pasta18%
Breakfast Cereals7%
Spices and Herbs7%
Legumes and Legume Products6%
Fruits and Fruit Juices4%
Beverages1%

Food pair search results for Peas and onions, frozen, cooked, boiled, drained, without salt

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Peas and onions, frozen, cooked, boiled, drained, without salt
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Peas and onions, frozen, cooked, boiled, drained, without salt100.01157.472.8520.81
59.1682.173.7334.90
91.49597.775.3534.60
91.47596.675.3539.80
91.27598.475.3539.80
89.81636.274.0639.10
89.81636.274.0639.10

Information on FoodWiki.com is for information purposes only and does not constitute medical advice