Observed food group pairings in this list of top 100 foods:
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Food pair search results for Mustard greens, frozen, cooked, boiled, drained, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Mustard greens, frozen, cooked, boiled, drained, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Mustard greens, frozen, cooked, boiled, drained, without salt | 100.0 | 1964.3 | 48.8 | 373.2 | 1 | |
97.51 | 579.5 | 74.2 | 154.4 | 0 | ||
97.51 | 579.5 | 74.2 | 156.2 | 0 | ||
95.85 | 506.8 | 76.0 | 162.0 | 0 | ||
72.16 | 539.0 | 72.5 | 163.9 | 0 | ||
97.79 | 610.7 | 74.7 | 164.7 | 0 | ||
93.77 | 452.2 | 77.0 | 173.5 | 0 | ||
72.25 | 645.0 | 77.7 | 199.5 | 0 | ||
84.24 | 504.6 | 76.9 | 218.3 | 0 | ||
97.07 | 823.6 | 67.4 | 230.7 | 0 | ||
91.86 | 461.8 | 76.9 | 257.6 | 0 | ||
80.88 | 683.0 | 74.9 | 265.5 | 0 | ||
91.59 | 603.8 | 74.9 | 272.6 | 0 | ||
91.14 | 606.7 | 74.9 | 285.1 | 0 | ||
80.73 | 686.5 | 74.9 | 285.2 | 0 | ||
93.72 | 727.4 | 73.9 | 285.4 | 0 | ||
79.7 | 699.8 | 74.8 | 286.4 | 0 | ||
90.62 | 591.7 | 74.0 | 288.3 | 0 | ||
75.48 | 573.7 | 72.3 | 289.1 | 0 | ||
80.02 | 696.2 | 74.8 | 289.5 | 0 | ||
84.3 | 818.5 | 71.5 | 293.0 | 0 | ||
78.54 | 704.6 | 74.9 | 301.8 | 0 | ||
90.42 | 612.1 | 74.9 | 302.1 | 0 | ||
90.48 | 611.5 | 74.9 | 302.4 | 0 | ||
85.4 | 549.1 | 73.0 | 306.3 | 0 | ||
85.4 | 549.1 | 73.0 | 306.3 | 0 | ||
94.02 | 830.2 | 72.6 | 311.7 | 0 | ||
78.73 | 700.4 | 75.0 | 317.8 | 0 | ||
80.12 | 578.3 | 76.1 | 444.4 | 0 | ||
95.1 | 975.1 | 68.4 | 457.4 | 0 | ||
71.82 | 434.8 | 80.3 | 467.3 | 0 |
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