vProtein

Food pair search results for Mushrooms, portabella, grilled

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Mushrooms, portabella, grilled	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Mushrooms, portabella, grilled	100.0	1159.1	46.5	336.1	1
+ Beans, kidney, all types, mature seeds, raw	99.41	1072.5	48.3	330.2	0
+ Peas, split, mature seeds, cooked, boiled, without salt	98.72	1096.3	48.2	330.4	0
+ Beans, white, mature seeds, raw	99.41	1072.8	48.3	330.4	0
+ Mungo beans, mature seeds, raw	99.51	1083.8	48.0	330.8	0
+ Yardlong beans, mature seeds, raw	99.44	1075.2	48.2	330.9	0
+ Broadbeans (fava beans), mature seeds, canned	98.13	1113.6	47.8	331.7	0
+ Beans, yellow, mature seeds, cooked, boiled, without salt	98.49	1082.0	48.3	332.6	0
+ Beans, small white, mature seeds, raw	99.34	1073.4	48.3	332.9	0
+ Beans, black turtle soup, mature seeds, raw	99.35	1073.2	48.3	332.9	0
+ Hyacinth beans, mature seeds, cooked, boiled, without salt	99.05	1116.1	47.5	333.0	0
+ Mung beans, mature seeds, cooked, boiled, without salt	98.87	1115.5	47.6	333.1	0
+ Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt	98.55	1097.0	47.8	333.6	0
+ Lima beans, thin seeded (baby), mature seeds, raw	99.43	1087.5	47.8	334.3	0
+ Beans, pinto, mature seeds, raw	99.51	1098.1	47.8	335.6	0

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