Observed food group pairings in this list of top 100 foods:
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Food pair search results for Mungo beans, mature seeds, cooked, boiled, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Mungo beans, mature seeds, cooked, boiled, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Mungo beans, mature seeds, cooked, boiled, with salt | 100.0 | 347.2 | 62.4 | 364.6 | 1 | |
3.99 | 681.8 | 76.5 | 179.1 | 0 | ||
9.88 | 518.6 | 72.3 | 189.3 | 0 | ||
4.42 | 916.7 | 78.9 | 200.3 | 0 | ||
4.21 | 1210.2 | 72.4 | 215.8 | 0 | ||
3.8 | 1029.5 | 69.7 | 249.0 | 0 | ||
5.57 | 1168.9 | 76.4 | 278.1 | 0 | ||
7.31 | 241.5 | 76.3 | 291.6 | 0 | ||
43.34 | 230.9 | 73.1 | 298.7 | 0 | ||
0.75 | 1226.2 | 72.7 | 326.0 | 0 | ||
4.02 | 1399.3 | 72.1 | 327.6 | 0 | ||
10.15 | 1534.5 | 79.2 | 411.7 | 0 | ||
8.18 | 1789.6 | 79.6 | 465.9 | 0 | ||
3.44 | 2323.6 | 83.6 | 487.8 | 0 | ||
6.91 | 2012.4 | 79.6 | 670.6 | 0 | ||
10.69 | 748.1 | 85.9 | 1066.2 | 0 | ||
15.38 | 544.2 | 84.0 | 1068.8 | 0 | ||
12.73 | 605.6 | 85.7 | 1132.7 | 0 | ||
0.23 | 4385.0 | 79.7 | 5654.2 | 0 |
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