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Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products19%
Nut and Seed Products11%
Cereal Grains and Pasta6%
Legumes and Legume Products5%
Fruits and Fruit Juices3%
Spices and Herbs2%
Fats and Oils1%

Food pair search results for Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein		info
weight % of pairing that is
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
• Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt100.01689.253.5320.91
89.28609.967.9474.00
89.44607.467.8475.90
89.02610.867.8480.90
30.36564.076.2598.10
87.23660.666.0606.50

Information on FoodWiki.com is for information purposes only and does not constitute medical advice