Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Lupins, mature seeds, cooked, boiled, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Lupins, mature seeds, cooked, boiled, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• Lupins, mature seeds, cooked, boiled, with salt | 100.0 | 207.0 | 58.1 | 240.1 | 1 | |
5.02 | 645.4 | 65.2 | 154.0 | 0 | ||
56.27 | 225.6 | 71.1 | 181.8 | 0 | ||
0.72 | 951.2 | 76.5 | 187.3 | 0 | ||
4.62 | 547.8 | 79.4 | 201.8 | 0 | ||
2.23 | 842.3 | 79.3 | 219.5 | 0 | ||
4.8 | 585.0 | 71.7 | 221.9 | 0 | ||
24.65 | 503.3 | 75.9 | 231.2 | 0 | ||
1.56 | 1250.0 | 79.3 | 256.4 | 0 | ||
7.36 | 1272.9 | 75.3 | 297.4 | 0 | ||
7.36 | 1272.9 | 75.3 | 321.0 | 0 | ||
0.46 | 1221.6 | 72.5 | 322.7 | 0 | ||
14.79 | 641.0 | 75.2 | 328.5 | 0 | ||
23.83 | 393.6 | 73.9 | 348.6 | 0 | ||
1.33 | 1915.8 | 80.1 | 350.9 | 0 | ||
6.5 | 1453.7 | 75.7 | 354.2 | 0 | ||
6.5 | 1453.7 | 75.7 | 354.2 | 0 | ||
7.35 | 1298.6 | 75.1 | 363.3 | 0 | ||
9.81 | 788.8 | 62.1 | 367.2 | 0 | ||
50.63 | 188.7 | 75.1 | 372.7 | 0 | ||
7.76 | 1245.5 | 75.2 | 410.8 | 0 | ||
6.46 | 1523.2 | 75.2 | 413.4 | 0 | ||
7.76 | 1245.5 | 75.2 | 433.8 | 0 | ||
1.17 | 2293.6 | 81.3 | 461.8 | 0 | ||
20.24 | 456.5 | 68.1 | 464.0 | 0 | ||
0.99 | 2908.1 | 83.3 | 465.2 | 0 | ||
8.31 | 1027.2 | 73.3 | 513.4 | 0 | ||
8.31 | 1027.2 | 73.3 | 513.4 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice