Observed food group pairings in this list of top 100 foods:
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Food pair search results for Lotus root, cooked, boiled, drained, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Lotus root, cooked, boiled, drained, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Lotus root, cooked, boiled, drained, with salt | 100.0 | 3273.8 | 65.6 | 2160.7 | 1 | |
87.09 | 1045.8 | 76.9 | 682.1 | 0 | ||
97.4 | 1010.3 | 81.8 | 738.5 | 0 | ||
97.05 | 1012.0 | 81.8 | 782.9 | 0 | ||
98.36 | 1128.4 | 81.4 | 793.7 | 0 | ||
97.42 | 1098.6 | 81.3 | 795.2 | 0 | ||
96.71 | 1018.1 | 81.8 | 807.7 | 0 | ||
97.71 | 1105.0 | 78.2 | 834.0 | 0 | ||
85.33 | 1070.8 | 82.8 | 860.7 | 0 | ||
88.95 | 1483.1 | 80.7 | 931.3 | 0 | ||
91.46 | 1365.5 | 81.0 | 968.9 | 0 | ||
90.64 | 1370.7 | 81.0 | 971.4 | 0 | ||
96.33 | 1290.9 | 81.1 | 980.5 | 0 | ||
91.24 | 1370.5 | 81.0 | 983.8 | 0 | ||
96.21 | 1290.6 | 81.1 | 985.3 | 0 | ||
91.21 | 1358.2 | 81.1 | 987.1 | 0 | ||
96.24 | 1292.2 | 81.1 | 988.3 | 0 | ||
90.49 | 1373.9 | 81.1 | 990.4 | 0 | ||
91.31 | 1359.2 | 81.1 | 995.1 | 0 | ||
92.12 | 1563.1 | 80.7 | 1079.7 | 0 | ||
97.49 | 1523.0 | 81.3 | 1110.4 | 0 | ||
96.34 | 1644.1 | 80.8 | 1116.9 | 0 | ||
93.32 | 1607.1 | 79.0 | 1125.1 | 0 | ||
97.2 | 1565.5 | 77.2 | 1257.9 | 0 |
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