Observed food group pairings in this list of top 100 foods:
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Food pair search results for Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt | 100.0 | 3214.3 | 79.4 | 996.4 | 1 | |
92.9 | 1494.0 | 80.2 | 586.3 | 0 | ||
89.49 | 1812.4 | 80.9 | 607.6 | 0 | ||
96.58 | 1609.4 | 82.4 | 630.9 | 0 | ||
96.58 | 1609.4 | 82.4 | 630.9 | 0 | ||
97.83 | 1687.7 | 86.5 | 636.8 | 0 | ||
93.89 | 1760.8 | 86.5 | 639.5 | 0 | ||
95.54 | 1843.8 | 85.6 | 647.2 | 0 | ||
95.44 | 1856.0 | 85.6 | 654.1 | 0 | ||
94.97 | 1856.7 | 85.6 | 656.9 | 0 | ||
98.08 | 1798.6 | 85.6 | 663.2 | 0 | ||
95.29 | 1846.2 | 85.6 | 668.9 | 0 | ||
94.27 | 1871.3 | 85.6 | 669.1 | 0 | ||
95.35 | 1848.1 | 85.6 | 674.4 | 0 | ||
91.83 | 1967.8 | 85.4 | 684.0 | 0 | ||
99.57 | 2173.5 | 82.9 | 701.7 | 0 | ||
95.87 | 2113.4 | 86.9 | 724.1 | 0 | ||
91.72 | 1823.8 | 86.0 | 752.7 | 0 | ||
98.89 | 2297.2 | 82.7 | 769.6 | 0 | ||
99.81 | 2439.2 | 83.1 | 769.9 | 0 | ||
98.54 | 2589.7 | 83.4 | 838.6 | 0 | ||
97.67 | 2617.6 | 83.4 | 840.7 | 0 | ||
99.87 | 2878.7 | 81.7 | 903.0 | 0 | ||
99.74 | 2920.5 | 81.9 | 948.3 | 0 |
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