Observed food group pairings in this list of top 100 foods:
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Food pair search results for Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt | 100.0 | 3214.3 | 79.4 | 996.4 | 1 | |
89.86 | 1449.6 | 80.1 | 484.7 | 0 | ||
95.49 | 1640.3 | 82.4 | 593.5 | 0 | ||
89.49 | 1812.4 | 80.9 | 607.6 | 0 | ||
95.54 | 1843.8 | 85.6 | 647.2 | 0 | ||
95.54 | 1843.8 | 85.6 | 647.2 | 0 | ||
94.97 | 1856.7 | 85.6 | 656.9 | 0 | ||
98.15 | 1798.0 | 85.6 | 657.9 | 0 | ||
95.49 | 1847.2 | 85.6 | 660.1 | 0 | ||
98.19 | 1819.8 | 85.4 | 664.7 | 0 | ||
94.91 | 1878.8 | 85.4 | 664.7 | 0 | ||
95.29 | 1846.2 | 85.6 | 668.9 | 0 | ||
97.95 | 1801.0 | 85.6 | 670.7 | 0 | ||
94.9 | 1860.8 | 85.6 | 670.8 | 0 | ||
95.35 | 1848.1 | 85.6 | 674.4 | 0 | ||
94.08 | 1870.9 | 85.6 | 688.4 | 0 | ||
99.57 | 2173.5 | 82.9 | 701.4 | 0 | ||
84.72 | 1875.8 | 82.5 | 713.3 | 0 | ||
99.72 | 2238.4 | 82.8 | 715.7 | 0 | ||
96.77 | 2119.5 | 85.5 | 722.7 | 0 | ||
99.48 | 2219.3 | 83.1 | 723.8 | 0 | ||
99.5 | 2219.0 | 83.1 | 725.8 | 0 | ||
99.49 | 2219.0 | 83.1 | 725.9 | 0 | ||
96.5 | 2211.3 | 86.6 | 742.7 | 0 | ||
96.5 | 2211.3 | 86.6 | 742.7 | 0 | ||
98.53 | 2118.4 | 83.3 | 751.9 | 0 | ||
96.46 | 2164.7 | 83.3 | 754.5 | 0 | ||
98.48 | 2586.0 | 83.4 | 834.6 | 0 | ||
97.67 | 2617.6 | 83.4 | 840.7 | 0 | ||
99.45 | 2751.9 | 83.5 | 866.4 | 0 | ||
99.75 | 2882.5 | 81.7 | 932.6 | 0 | ||
99.74 | 2877.6 | 81.8 | 933.8 | 0 | ||
99.74 | 2921.0 | 81.9 | 948.3 | 0 |
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