Observed food group pairings in this list of top 100 foods:
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Food pair search results for Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt | 100.0 | 320.5 | 66.5 | 371.8 | 1 | |
1.26 | 684.4 | 76.7 | 165.4 | 0 | ||
0.98 | 590.3 | 80.8 | 193.7 | 0 | ||
11.61 | 627.9 | 79.0 | 206.6 | 0 | ||
8.19 | 797.2 | 79.8 | 229.4 | 0 | ||
13.3 | 534.3 | 79.1 | 235.3 | 0 | ||
4.28 | 885.7 | 70.0 | 239.0 | 0 | ||
16.71 | 640.7 | 75.6 | 252.3 | 0 | ||
24.19 | 703.3 | 74.0 | 277.3 | 0 | ||
4.79 | 1176.2 | 79.1 | 278.1 | 0 | ||
23.83 | 707.3 | 73.9 | 297.9 | 0 | ||
0.79 | 1221.9 | 72.8 | 326.4 | 0 | ||
9.04 | 804.8 | 76.8 | 333.3 | 0 | ||
13.99 | 1105.8 | 80.6 | 398.2 | 0 | ||
12.05 | 1275.3 | 81.1 | 481.1 | 0 | ||
12.67 | 1249.3 | 80.5 | 489.1 | 0 | ||
7.2 | 1158.5 | 85.4 | 752.6 | 0 | ||
13.76 | 716.8 | 84.8 | 936.6 | 0 | ||
13.85 | 675.8 | 84.7 | 1080.9 | 0 | ||
9.94 | 1671.0 | 81.7 | 1562.1 | 0 |
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