vProtein

Food pair search results for Corn, sweet, white, canned, vacuum pack, regular pack

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.

Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein	weight % of pairing that is Corn, sweet, white, canned, vacuum pack, regular pack	Total weight (g)	Amino acid efficiency (%)	Total calories (kcals)	s
• Corn, sweet, white, canned, vacuum pack, regular pack	100.0	1250.0	56.7	987.5	1
+ Soy flour, defatted	87.72	269.1	74.7	295.5	0
+ Soy meal, defatted, raw, crude protein basis (N x 6.25)	87.19	270.1	74.7	302.7	0
+ Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash	91.87	308.6	73.3	306.3	0
+ Soy protein isolate, potassium type	95.61	384.6	71.1	345.5	0
+ Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus	95.72	387.7	71.1	356.2	0
+ Beans, winged, mature seeds, cooked, boiled, without salt	69.04	468.3	70.6	468.5	0
+ Beans, kidney, royal red, mature seeds, raw	90.7	501.5	73.2	512.9	0
+ Beans, kidney, red, mature seeds, raw	89.71	508.5	73.2	536.8	0
+ Peas, split, mature seeds, raw	92.44	558.7	76.0	552.0	0
+ Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt	73.58	550.2	77.2	558.2	0
+ Lima beans, large, mature seeds, raw	90.78	566.2	68.4	582.5	0

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