Observed food group pairings in this list of top 100 foods:
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Food pair search results for Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Chickpeas (garbanzo beans, bengal gram), mature seeds, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Chickpeas (garbanzo beans, bengal gram), mature seeds, raw | 100.0 | 122.1 | 75.6 | 444.3 | 1 | |
0.64 | 674.1 | 77.0 | 169.9 | 0 | ||
1.38 | 680.4 | 77.7 | 188.4 | 0 | ||
9.25 | 529.1 | 78.9 | 293.3 | 0 | ||
3.08 | 1035.4 | 79.2 | 306.8 | 0 | ||
5.82 | 583.9 | 56.6 | 310.7 | 0 | ||
1.36 | 1808.5 | 81.0 | 339.0 | 0 | ||
6.0 | 623.3 | 80.2 | 341.2 | 0 | ||
6.0 | 623.3 | 80.2 | 341.2 | 0 | ||
2.21 | 1264.3 | 74.6 | 348.8 | 0 | ||
6.14 | 669.2 | 78.8 | 363.2 | 0 | ||
18.45 | 435.9 | 78.3 | 363.8 | 0 | ||
11.94 | 544.1 | 76.9 | 370.7 | 0 | ||
18.39 | 301.1 | 75.1 | 383.4 | 0 | ||
2.0 | 1617.5 | 82.0 | 387.0 | 0 | ||
1.36 | 1808.5 | 81.0 | 392.5 | 0 | ||
6.38 | 835.6 | 72.1 | 405.3 | 0 | ||
0.68 | 1383.3 | 71.3 | 418.8 | 0 | ||
6.51 | 1034.2 | 84.8 | 419.0 | 0 | ||
23.91 | 365.3 | 87.1 | 420.7 | 0 | ||
4.99 | 1267.9 | 86.1 | 423.0 | 0 | ||
13.2 | 514.9 | 84.8 | 426.1 | 0 | ||
20.42 | 330.9 | 83.4 | 453.9 | 0 | ||
28.3 | 137.3 | 87.7 | 457.3 | 0 | ||
47.32 | 144.5 | 84.8 | 462.9 | 0 | ||
4.48 | 1392.5 | 85.8 | 466.3 | 0 | ||
7.24 | 949.5 | 84.8 | 488.0 | 0 | ||
6.86 | 1005.8 | 85.0 | 494.8 | 0 | ||
6.86 | 1005.8 | 85.0 | 494.8 | 0 | ||
5.71 | 1227.7 | 85.2 | 498.1 | 0 | ||
45.06 | 151.7 | 85.1 | 518.8 | 0 | ||
18.2 | 364.0 | 77.2 | 529.9 | 0 | ||
17.31 | 383.3 | 77.1 | 539.5 | 0 | ||
3.73 | 1515.1 | 78.5 | 541.3 | 0 | ||
2.44 | 2222.9 | 74.2 | 566.3 | 0 | ||
15.76 | 498.7 | 82.5 | 617.9 | 0 | ||
7.34 | 1061.7 | 81.6 | 627.8 | 0 | ||
3.81 | 1654.5 | 82.1 | 675.0 | 0 | ||
27.35 | 200.7 | 82.5 | 715.8 | 0 |
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