Observed food group pairings in this list of top 100 foods:
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Food pair search results for Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt | 100.0 | 266.0 | 75.5 | 436.2 | 1 | |
1.39 | 679.2 | 77.0 | 169.5 | 0 | ||
1.39 | 679.2 | 77.0 | 169.5 | 0 | ||
2.04 | 580.6 | 80.9 | 201.4 | 0 | ||
4.92 | 781.0 | 74.4 | 219.0 | 0 | ||
85.49 | 134.8 | 74.9 | 245.7 | 0 | ||
6.46 | 1073.9 | 79.2 | 304.6 | 0 | ||
1.37 | 1796.8 | 70.5 | 306.2 | 0 | ||
11.83 | 624.3 | 56.5 | 308.3 | 0 | ||
12.17 | 667.8 | 80.2 | 338.6 | 0 | ||
4.67 | 1298.2 | 74.6 | 346.9 | 0 | ||
32.94 | 531.2 | 78.3 | 358.2 | 0 | ||
34.48 | 505.6 | 78.2 | 372.0 | 0 | ||
43.06 | 441.3 | 87.1 | 374.5 | 0 | ||
52.22 | 363.5 | 87.0 | 382.5 | 0 | ||
62.2 | 324.4 | 87.7 | 383.6 | 0 | ||
47.47 | 400.1 | 87.1 | 385.0 | 0 | ||
12.05 | 998.2 | 72.3 | 390.4 | 0 | ||
12.71 | 1251.3 | 81.3 | 435.6 | 0 | ||
9.24 | 1467.8 | 85.8 | 462.1 | 0 | ||
14.48 | 1032.3 | 84.8 | 483.5 | 0 | ||
13.78 | 1089.0 | 85.0 | 490.3 | 0 | ||
31.7 | 452.9 | 77.0 | 501.4 | 0 | ||
13.78 | 1089.0 | 85.0 | 509.0 | 0 | ||
31.2 | 466.9 | 77.4 | 521.6 | 0 | ||
12.04 | 1090.5 | 85.5 | 522.2 | 0 | ||
32.56 | 442.5 | 77.2 | 525.7 | 0 | ||
31.23 | 462.0 | 77.0 | 532.1 | 0 | ||
7.77 | 1583.6 | 78.5 | 537.7 | 0 | ||
26.42 | 550.2 | 77.2 | 558.2 | 0 | ||
26.42 | 550.2 | 77.2 | 558.2 | 0 | ||
5.16 | 2289.7 | 74.2 | 562.9 | 0 | ||
22.11 | 654.0 | 77.0 | 563.1 | 0 | ||
11.66 | 1262.8 | 85.2 | 565.0 | 0 | ||
63.79 | 266.4 | 82.1 | 615.3 | 0 | ||
20.43 | 687.0 | 78.4 | 645.6 | 0 | ||
4.15 | 783.9 | 79.4 | 662.0 | 0 | ||
23.86 | 592.1 | 78.5 | 687.0 | 0 | ||
21.02 | 667.5 | 78.3 | 757.3 | 0 | ||
7.77 | 930.9 | 78.9 | 771.1 | 0 | ||
16.69 | 823.7 | 79.8 | 788.1 | 0 |
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