Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, kidney, royal red, mature seeds, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, kidney, royal red, mature seeds, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, kidney, royal red, mature seeds, raw | 100.0 | 95.1 | 67.8 | 313.0 | 1 | |
0.4 | 677.3 | 76.8 | 164.1 | 0 | ||
0.55 | 443.7 | 80.8 | 197.8 | 0 | ||
3.85 | 648.2 | 66.8 | 212.9 | 0 | ||
8.27 | 596.4 | 75.0 | 244.4 | 0 | ||
3.86 | 605.3 | 54.9 | 245.7 | 0 | ||
8.85 | 553.8 | 74.8 | 262.3 | 0 | ||
21.53 | 281.2 | 83.5 | 289.6 | 0 | ||
2.67 | 697.9 | 79.1 | 299.0 | 0 | ||
7.76 | 582.9 | 73.0 | 299.3 | 0 | ||
4.14 | 1136.9 | 80.9 | 329.1 | 0 | ||
2.59 | 620.3 | 83.6 | 342.8 | 0 | ||
4.05 | 895.4 | 68.8 | 351.3 | 0 | ||
2.21 | 1603.2 | 85.5 | 367.5 | 0 | ||
3.63 | 1302.9 | 81.4 | 381.8 | 0 | ||
35.76 | 133.9 | 80.8 | 399.2 | 0 | ||
2.2 | 1835.8 | 80.4 | 420.4 | 0 | ||
3.42 | 1430.3 | 80.2 | 423.3 | 0 | ||
11.7 | 393.1 | 73.0 | 449.8 | 0 | ||
4.37 | 1107.7 | 80.9 | 455.8 | 0 | ||
2.24 | 1557.7 | 85.3 | 465.0 | 0 | ||
12.11 | 383.3 | 73.2 | 482.9 | 0 | ||
11.48 | 402.9 | 73.1 | 487.5 | 0 | ||
9.3 | 501.5 | 73.2 | 512.9 | 0 | ||
7.5 | 618.4 | 73.0 | 518.7 | 0 | ||
3.63 | 1302.9 | 81.2 | 519.9 | 0 | ||
4.69 | 919.5 | 78.3 | 527.4 | 0 | ||
3.63 | 1302.9 | 78.8 | 545.0 | 0 | ||
4.21 | 990.5 | 78.3 | 545.2 | 0 | ||
2.86 | 1634.3 | 80.2 | 566.7 | 0 | ||
6.58 | 695.0 | 73.0 | 617.9 | 0 | ||
6.58 | 695.0 | 73.0 | 617.9 | 0 | ||
1.54 | 2098.0 | 85.5 | 643.2 | 0 | ||
1.22 | 779.9 | 78.5 | 655.4 | 0 | ||
2.41 | 1719.1 | 78.1 | 656.6 | 0 | ||
4.82 | 661.5 | 79.5 | 665.2 | 0 | ||
4.57 | 824.3 | 79.1 | 666.7 | 0 | ||
25.96 | 246.5 | 77.4 | 681.5 | 0 | ||
1.27 | 2080.1 | 62.5 | 887.7 | 0 | ||
4.25 | 671.8 | 85.7 | 1213.1 | 0 |
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