Observed food group pairings in this list of top 100 foods:
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Food pair search results for Beans, kidney, all types, mature seeds, raw
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Beans, kidney, all types, mature seeds, raw | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• Beans, kidney, all types, mature seeds, raw | 100.0 | 102.3 | 67.7 | 340.6 | 1 | |
0.43 | 677.6 | 76.8 | 164.9 | 0 | ||
3.77 | 470.8 | 73.1 | 190.5 | 0 | ||
64.31 | 60.1 | 71.7 | 191.0 | 0 | ||
0.42 | 942.9 | 76.9 | 191.5 | 0 | ||
5.71 | 669.7 | 78.3 | 253.5 | 0 | ||
1.5 | 1147.1 | 79.5 | 272.0 | 0 | ||
3.26 | 226.2 | 76.5 | 291.6 | 0 | ||
21.47 | 157.0 | 74.6 | 294.7 | 0 | ||
0.48 | 1797.4 | 69.8 | 297.0 | 0 | ||
19.57 | 332.6 | 83.5 | 310.3 | 0 | ||
8.26 | 587.3 | 73.0 | 312.4 | 0 | ||
0.48 | 860.8 | 72.4 | 322.2 | 0 | ||
1.47 | 1317.6 | 73.0 | 324.3 | 0 | ||
1.47 | 1317.6 | 73.0 | 324.3 | 0 | ||
0.27 | 1213.5 | 72.9 | 325.5 | 0 | ||
0.59 | 1072.5 | 48.3 | 330.2 | 0 | ||
48.1 | 107.0 | 81.0 | 345.8 | 0 | ||
5.44 | 956.1 | 81.1 | 353.9 | 0 | ||
5.44 | 956.1 | 81.1 | 353.9 | 0 | ||
5.13 | 1266.2 | 83.7 | 360.4 | 0 | ||
4.33 | 899.5 | 68.8 | 361.9 | 0 | ||
9.16 | 556.5 | 80.8 | 372.0 | 0 | ||
2.36 | 1608.4 | 85.5 | 377.9 | 0 | ||
0.45 | 1402.6 | 70.7 | 412.0 | 0 | ||
21.38 | 132.7 | 85.3 | 429.3 | 0 | ||
2.11 | 1764.8 | 85.2 | 435.0 | 0 | ||
4.92 | 1049.5 | 80.8 | 441.5 | 0 | ||
4.66 | 1113.7 | 80.9 | 448.9 | 0 | ||
12.43 | 397.2 | 73.0 | 463.5 | 0 | ||
12.19 | 407.1 | 73.0 | 497.7 | 0 | ||
12.19 | 407.1 | 73.0 | 501.3 | 0 | ||
9.89 | 506.0 | 73.2 | 526.9 | 0 | ||
9.89 | 506.0 | 73.2 | 526.9 | 0 | ||
3.88 | 1309.2 | 81.2 | 534.1 | 0 | ||
7.28 | 661.1 | 74.5 | 626.1 | 0 | ||
1.31 | 780.9 | 78.5 | 658.3 | 0 |
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